Healing Together, Thriving Together

Supporting Children, Teens, Adults & Families to Thrive in Every Season of Life

In-person (Lutz/Odessa) & online therapy (Florida)

Mental Health Services

At Healthy Minds Counseling & Wellness, LLC, we offer a range of therapeutic approaches tailored to meet the individual needs of children, teens, adults, and their families.

Therapy for Children &Teens

Children and teens often face unique challenges that can significantly impact their mental health and overall development. At Healthy Minds Counseling, we understand the critical importance of providing specialized counseling services for younger populations. Our approach to children and teen counseling emphasizes a safe, supportive environment where young individuals can freely express their emotions and experiences.

Therapy for Adults

Individual therapy is a personalized approach to mental health issues, designed to meet the unique needs of each client. At Healthy Minds Counseling, we provide a safe and welcoming environment where individuals can explore their thoughts, feelings, and maladaptive behaviors without judgment. This therapeutic process allows clients to gain insight into their emotional landscape, understand the root causes of their struggles, and develop effective coping strategies.

Family Counseling

Family counseling is a therapeutic approach designed to improve communication, resolve conflicts, and strengthen relationships among family members. It provides a supportive environment where individuals can express their feelings, address underlying issues, and work toward shared goals.

Therapy Groups for Children &Teens

Therapy groups for children and teens provide a structured, supportive environment where young people can learn valuable skills to manage emotions, build healthy relationships, and navigate life’s challenges. Unlike individual therapy, group therapy offers the unique benefit of peer connection—helping kids and teens realize they are not alone in their experiences. Within these groups, participants practice skills such as emotional regulation, mindfulness, communication, and problem-solving, all while receiving guidance from a trained therapist. The group setting also encourages empathy, cooperation, and accountability, creating a safe space for personal growth and healing. Whether focused on anxiety, depression, social skills, or behavior management, therapy groups are a powerful way to support the emotional well-being of children and adolescents.

Registration Open now

Embrace the Path to a Healthier You

Our experienced therapists are professionally trained in a variety of specialties. We’ll help you find the one best suited to support your unique journey.

We offer in-person therapy in Lutz/Odessa and online therapy for adults, teens, children, parents, and families across Florida. Using a variety of evidence-based approaches—including trauma therapy, play therapy, and anxiety treatment—we help you build compassion for your past, live more fully in the present, and move toward the peace you deserve.